In everything we choose our energy. Too often we are unconscious of the energetic choices we make. It is quite possible to be conscious and choose to shift and transfer different energy in a situation!
Yes you can shift to negative, that’s not my goal with you though! Negative energy is around us all the time, it’s how we can shift to the positive instead of feeding the negative energy with even more.
Like when your significant other is being poopy. Unconsciously we may feel frustrated, even snipe back, or shut down. Transferring more negative energy. Turning an evening into an unfun, disconnected, negative night.
Or you can consciously choose to let it go, shift to positive, and change the energy. If you’ve done it you know it works. Poopy goes away.
This is also true in any situation. When you focus on the negative you grow more negative. I recall in a program I was speaking. The room had tons of background noise, almost like construction. I chose not to focus on it. Putting my positive energy into the room and participants.
Another speaker mentioned it to me privately. Even said she’d go complain for me and see if there was another room. I simply said: “thank you, I’m just choosing not to focus my energy there, and creating a space where people don’t notice.” Later she interrupted the group and asked them! And guess that their response was: “I really didn’t notice it until you pointed it out.”
When you choose you can change any situation. Yes, you have that power within you.