Over the last two weeks I’ve talked about the energy of success and why it’s important to understand that you consciously control it. A simple tip to be more effective and handling energy is word choice. As you know I frequently say: “you must train your mind to change your life and business!”
For example September is harvest season (one of two major harvest season’s) at our home. My husband and I have a humongous garden! The last three weeks has been hundreds and hundreds of pounds of food that has to be stored, frozen, canned and eaten! It is a ton of work. Here’s where a mental shift in energy makes it fun and easy for me to do.
Shift “I have got to” to “I want to”.
Listen to the difference:
🏼I have got to count those tomatoes today. I want to count those tomatoes today.
🏼I have got to get my blog written for my business. I want to write my blog for my business.
🏼I have got to go to the gym. I want to go to the gym.
The key is to consciously start re-training your mind to think in this positive energy versus the negative energy. This retrains the mind/body connection and over time it will happen naturally as you do this.