The journey to Self-Love is more like an onion, understanding the layers of “self” that strengthen YOU. Self-esteem is the inner core. Self-Love is the outer layer. I know that makes no sense, lol, but run with it for now!

Self-Esteem is where it all starts, it’s the seed you are actualizing, loving and BEing the best you in any situation. Self-Esteem, most simply defined , is the relationship you have with YOU. It is how you think and feel about yourself. It is being able to know and like YOU.

The key to Discovering your Self-Esteem is to know who you are….not what you do, or the roles you play. Who you are you take into those other things. And, when you can do that with peace and happiness….show up as you, you have Self-Esteem.

Do you know you? Is she present in all you do?