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The Highs and Lows of Self-Confidence
I have these days. These days when I get up put my contacts in, get dressed go about my morning. I catch myself in the mirror and I think "I'm good looking!" I'm not checking out my sags and wrinkles and cellulite bumps... I just see a beautiful curvaceous woman. And...

For the Love of Other Women
It pains my heart to see women being so judgmental of other women and choices they make in their lives. It isn't our job, nor our duty to understand, or judge. We are meant to love them, whether we understand or agree with the choice. My life is mine. I choose. You...

How not loving self impacts all relationships
I recently hit my highest weight ever. I'm a pound and a half heavier than my previous highest weight ever. (For those of you who have weight that cycles, that sentence makes perfect sense!) The first time I hit my highest weight I wasn't even sure why. But I know as...

When you are asked to “speak up”
When we are asked to "speak up", we are being called to share our true expression of the situation. Be it an opinion for a family member, a thought on solving a problem, or even just a Facebook post! Too often we think, but we don't speak up. Often it's because there...